reVoice

Riva Capellari

[email protected]

Located in Brookside in the heart of Kansas City


Sign up for Newsletter [contact-form-7 404 "Not Found"]

Books to Read

Focus: The Hidden Driver of Excellence by Daniel Goleman and Mindset: The New Psychology of Success by Carol S. Dweck, Ph.D

Meds and the Voice

Check out www.ncvs.org/rx.html for more information on specific medicines and their effect on the voice.

How is Your Voice Doing Today?

Pay attention to how you use your voice and how it functions throughout the day. Is it fatigued? Hoarse? Are you losing your voice by the end of the week?

Vowels Within Us

Try the “vowels as mantras” exercise and discover this powerful connection to these energy centers in our body.

Finding Your Chakras

Sit erect and focus on each chakra, one at a time, starting at the base. See if you can sense these separate energy centers.

 

 

The 7 Chakras Defined. Regula, Robyn. Yogava.com

Toning

Sitting or standing erect so the abdominal area is free to move, inhale slowly and deeply through the nose, releasing the air through the mouth while sustaining a single vowel on a single tone. Repeat with a different pitch. Repeat again, this time with a syllable such as Om, lam, hu etc. Explore different combinations

Continue reading Toning