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Resolutions Stressed from haggling with yourself over this year’s resolutions? Just remember, “don’t worry, be happy”! According to Oliver Burkeman, the “perils of plans” may wreak havoc on our lives, causing self-disappoint-ment when we fail to achieve our goals. Goals he says, are often made not because we have thoroughly Continue reading Resolutions Have you ever experienced the sensation of the world seeming to slip away and there is just you “in the moment”? Whether an athlete or a performer, getting into the “zone” becomes an important asset in the delivery of a peak performance. So what is this “out of self” experience and how and why Continue reading Zoned It may seem a bit early for my annual “Back to School” issue, but teachers will be returning to their classrooms in a little over a month so now is the time for them to think about readying the voice for those long, intense speaking days when school starts in earnest. Although the voice gets Continue reading Vocal Shape UP! When neuroscientist, Paul Kalanithi was faced with his own mortality, he wrote down his musings in his book “When Breath Becomes Air”. He had begun to question his assumption that the mind is just the mechanics of the brain. Could the mind possibly have a life and an intelligence of its own outside the physical Continue reading The Musical Brain According to Johann Sundberg, the official scientific definition of “voice” is “sounds that originate from an airstream from the lungs that is processed by the vocal folds and then modified by the pharynx, the mouth and perhaps also the nose cavities”. For most of us, this is probably not what comes to mind when we Continue reading Is Your Voice Telling on You? For information on what kind of humidifier to buy – www.mayoclinic.org/diseases-conditions/common-cold/in-depth/humidifyers/art-20048021 To see what effect specific medications can have on your voice – www.ncvs.org/rx.html A great source for herbal medicine use – cms.herbalgram.org/commissione/ |
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